COVID-19 Update!!



We are monitoring updates by the Alabama Department of Public Health and CDC for any changes in recommendations. All Students that plan to attend classes at the school will be required to do an appropriate (20 second) hand wash before class and after. 

Stay home if you or anyone in the family doesn’t feel well, officials are also recommending that at-risk individuals should avoid crowds and take other steps to protect themselves. "At-risk" is defined as anyone over the age of 60 or anyone of any age with a chronic medical condition including heart disease, lung disease or diabetes.

Everyone needs to choose a training method that meets their personal needs.


Classes will be restructured to provide maximum protection.

  • Class start times will be the same. Classes will be 30 minutes in length, this will give us time to wipe down classroom and training aids between classes.
  • Grappling will be placed on hold. 
  • Sparring will be replaced with combination drills.
  • Students should respect each other personal space.

Personal Training

Anyone that would like to schedule some private training time with me.

  • Can email or phone to schedule. 
  • At no additional cost.

At Home Training

Anyone wishing to train at home, we will set training activities and requirements appropriate for rank. 

  • If any student needs training aids (mitts, sticks, targets, etc.) let me know. 
  • We can provide the parents with instruction for helping students with at home training.
  • Students will need to send a video to document training.


There will be NO ONSITE TESTING this cycle. Guidelines for testing are still being finalized at this time and I will let you know as soon as I have them completed.

As conditions change, we will be updating everyone along with altering training.