Self Defense

---

  Drop into any of our Self Defense classes to learn defensive tactics designed to make you more aware, prepared and ready to act. Wear comfortable clothes and join us for this investment in your own personal safety.

 Self Defense classes are taught seminar style and require no previous experience or attendance. Self Defense classes focus on the fundamentals and core principles of self-defense. Past seminars have covered the following topics: 

• Individual Defense Against Multiple Attackers 
• Ground Defense What Is a Weapon? 
• Recognize the Best Tools Around You 
• Team Tactics in The Workplace 
• Educate Your Family on How to Best Help You Protect Them  
• Discussing Your Question on Self Defense  
• Close Quarters Defense 
• Give Your Children a Roll or A Job in Self Defense 
• Shop Till You (Don't) Drop